“Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin.” Dr. Clarissa Pinkola Estes.

Please book for all events here via email meditatewithhelen@gmail.com or via the 'contact us' box below.

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‘Into the Woods’: A Day of Forest-based Creativity for Women 

@ Wilderness Woods, Uckfield, East Sussex

A day retreat with a difference!  This retreat will take place in the simply stunning, family-run Wilderness Woods in Uckfield, East Sussex.  We have our own private bunkhouse space in the forest in which to meditate, breathe and create.  The day will cover a variety of creative practices including breath work, meditation, creative writing, visualisation, nature art, yoga nidra and a fire circle, all of which are designed to re-ignite your own creativity.  

Perhaps your creativity has lain dormant while you focus your energy on others; maybe you create something for someone else every day and want to do something for yourself; perhaps you feel you’ve hit a creative wall and need to see things from a different perspective.  Whatever it is, this day will leave you feeling creativity invigorated, centred and inspired!

Each day will be different so you can come to both or just one (cost for both will be a discounted £100pp).  

Thursday 26th March 10am-4pm 2020 (£55pp) - ONLY ONE SPACE LEFT! Bookings via email.

Thursday 21st May 10am-4pm 2020 (£55pp)

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Prompted by Nature: Forest-based Women's Writing Group in the South Downs

@ Stanmer Woods, Brighton 

A weekly writing group for women who want to enhance their creative writing and journalling practice using nature as our prompt.

Wednesdays 10.15-11.15am (meet 15 minutes before in the Upper Lodges car park) - start date Wednesday 4th March 

£5pp/£3 students (or £25 for six weeks) - booking link to come but please email me to express your interest.